Class Schedule
Beginner Mysore-Style Ashtanga Yoga
Thursdays 6-7pm
Mysore-Style Ashtanga Yoga is the self-led practice of the Ashtanga Yoga system, in community with other practitioners each at their own pace, supervised by a teacher that will give individual guidance to each student.
This beginner’s class focuses on the foundations of the primary series, using props and modifications to meet the needs of every body and level of ability.
An all-levels class that focuses on mobility, accessibility and mindfulness through Yoga asana (postures), vinyasa (movement) and pranayama (breath work).
Saturdays 11:30am-12:30pm
Yoga at Eastside Kettlebell Collective
Private Classes
1:1 or group classes tailored to fit your needs. Reach out to schedule a consultation.